The majority of sports-related eye injuries are preventable with protective eyewear.
Each year, thousands of sports-related eye injuries occur in the United States. The arrival of spring brings more outdoor sports and with them, the increased danger of eye injuries. The American Optometric Association (AOA) urges even casual athletes to protect their sight-and that of teammates-by keeping street eyewear off the playing field and wearing proper protective eyewear instead. Conventional frames and lenses do not meet the minimum requirements for impact resistance in most sports, which can turn a small collision into a sight-threatening injury.

Sports vision goes beyond choosing the correct protective eyewear that protects and provides clear vision. Just like speed and strength, vision is an important component of how well you play your sport, the AOA says. And there is much more to vision than just seeing clearly. Your vision is composed of many interrelated skills. And, just as exercise and practice can increase your speed and strength, they also can improve your visual fitness and accuracy.

Because all sports have different visual demands, an optometrist with expertise in sports vision can assess your unique visual system and recommend the proper eyeglasses or contact lenses, or design a vision-therapy program to maximize your visual skills for a specific sport.

Sports with a moderate to high risk of eye injury include basketball, baseball, softball, cricket, lacrosse, field hockey, ice hockey, squash, racquetball, fencing, boxing, full-contact martial arts, air rifle, tennis, badminton, soccer, volleyball, water polo, football, fishing, golf and wrestling.

The most common sports vision concerns include:

1.Protection: Athletes' eyes need certified sports protective eyewear that will protect against injury with lenses that protect from ultra-violet light.

2.Correction: Spectacle wearers require sports protective eyewear that also will correct their vision, while contact-lens wearers may need a different lens than their everyday one. For example, skiers spend their time in cold, dry conditions and need a contact lens that will provide more moisture.

3.Vision enhancement: Athletes often need help enhancing their binocularity or depth perception.

For more information please visit www.aoa.org